“Being a player that has had 4 previous surgeries there is always a lot of anxiety whenever I step on the baseball field… mixing this anxiety with a horrible experience at my previous school. I thought I would never play baseball again, until Ms. Ashley was there to help me. She gave me life changing advice in addition to some breathing exercises to pretty much rid my anxiety. Thanks to her I am finally enjoying baseball and thriving again!”

Baseball glove with ball over dark background
Overhead view of baseball stadium with large crowd

“Ashley’s knowledge and passion for mental performance is unmatched! Listening to hear educate and pass knowledge onto others was one of the most impressive seminars I have attended.”

“Ashley has done an amazing job giving advice and a step-by-step guide to recovery mentally from injuries taken while on the job.”

acrobat performing one-armed handstand

“Ashley’s seminar on re-injury anxiety was both well laid out and effective in delivering its message. The attention of detail to the audience it was delivered to was very professional, and also made the listener feel connected and invested in the topic as an individual. The knowledge of the speaker and manner in which the information was presented made it a very valuable experience.”

two rugby players under lights in stadium